Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones
(Book)
Author
Published
Carlsbad, California ; Hay House, 2022.
Format
Book
Edition
1st edition.
Physical Desc
xxiv, 319 pages ; 24 cm
Status
Description
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Copies
| Location | Call Number | Note | Status | Due Date |
|---|---|---|---|---|
| Main Library - Adult | 613.25 Pel | Hardcover | Checked Out | April 27, 2024 |
| Southside - Adult | 613.25 Pel | Hardcover | Checked Out | May 24, 2024 |
More Details
Published
Carlsbad, California ; Hay House, 2022.
Edition
1st edition.
Language
English
Notes
Bibliography
Includes bibliographical references (pages 293-296) and indexes.
Description
"A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle ... Includes a 30-day fasting reset that uses the power of your cycle - even if you no longer have one!"--,Jacket flap.
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