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English
Description
The classic guide to enlightened living that first presented the Buddhist path of the warrior to Western readers-with a new foreword and cover presentation. This timeless classic presents a vision of basic human wisdom that synchronizes the mind and body-what Chgyam Trungpa called the sacred path of the warrior. This discipline embodies characteristics that many cultures, regions, and spiritual traditions throughout time have found valuable. The sacred...
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English
Formats
Description
Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism-a definitive guide to the practice of traditional mindfulness in America today.
On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition, and puts them into direct service, with the unique needs of the contemporary seeker in mind.
Author
Physical Desc
107 pages ; 19 cm
Language
English
Description
""The brightened mind is one that is able to make better choices," says Sumano Bhikkhu -- choices appropriate to our true being that will lead to meaningful happiness and a fulfilled life. Having left the hectic world of Chicago real estate decades ago to become a Thai Buddhist monk, he knows what he's talking about. This simple, short introduction to meditation, particularly well suited to young people, can help anyone rattled with the stresses of...
Author
Physical Desc
232 pages ; 19 cm
Language
English
Description
Eihei Dogen (1200-1253), founder of the Soto School of Zen Buddhism, is one of the greatest religious, philosophical, and literary geniuses of Japan. His writings have been studied by Zen students for centuries, particularly his masterwork, Shobo Genzo or Treasury of the True Dharma Eye. This is the first book to offer the great master's incisive wisdom in short selections taken from the whole range of his voluminous works. The pithy and powerful...
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Physical Desc
303 pages ; 25 cm
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English
Description
"A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year's worth of therapy sessions during which he brought together his years of experience with Western psychotherapy and his equally long investigation into Buddhism to understand how the practices, in tandem, can lead to even greater awareness - for his patients, and for himself For years, Dr. Mark Epstein was careful not to let his spiritual leanings as a...
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English
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How Not to Be Afraid of Your Own Life is an inspirational and practical guide to conquering fear and embracing joy.
Although you may not realize it fear is getting in your way and stopping you from connecting with others, realizing the significance of your life, and finding fulfillment and joy. It doesn't have to be this way. Susan Piver has the key to breaking down the barriers of fear that are holding you back. Using simple meditation techniques,...
53) The art of power
Author
Physical Desc
xii, 218 pages ; 22 cm
Language
English
Description
Power is one of the central issues in our lives. From work to personal relationships, the struggle for power plays a pivotal role and more often than not prevents us from attaining freedom and happiness. Peace activist and spiritual teacher Thich Nhat Hanh illustrates how our current understanding of power leads us on a never-ending search for external markers like job title or salary. This me-first approach to life may have originated in the business...
Author
Physical Desc
252 pages ; 21 cm
Language
English
Description
"An amazingly succinct and accessible answer to the question "What is enlightenment?"--One of America's most prominent teachers of Insight Meditation. One of today's most highly regarded Insight Meditation teachers describes the process of enlightenment in a way anyone can understand--demonstrating in clear language why we operate with the illusion of separation, how we can move out of it to the realization of emptiness and no-self, and how we can...
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English
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"In Buddhism, the personal and the systemic are interwoven. If we are to heal from trauma, we need to find and face our deeply held, often hidden pain. Because we have been raised in a society of greed, aggression, and confused values, this is difficult, but something we all must do, regardless of our ethnic or racial background. Ragir lets fall the stereotypical cool, calm Zen teacher's demeanor to reveal her complicated emotional self. She tells...
Author
Physical Desc
viii, 175 pages ; 22 cm
Language
English
Description
This step-by-step guide shows readers how to honestly meet and openly relate with the mind, embrace the fullness of our experience, and live in a wholehearted way as we discover the basics of meditation, from getting settled and the six points of posture to working with your breath and cultivating an attitude of unconditional friendliness, the Seven Delights: how moments of difficulty can become doorways to awakening and love, Shamatha (or calm abiding),...
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