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Author
Series
Physical Desc
160 pages : color illustrations ; 17 cm.
Language
English
Description
"Improve your spiritual, mental and physical wellbeing with this modern guide to chakras, presented in a beautiful gold-stamped hardback with full-color illustrations. Inside our bodies, we have spinning wheels of natural energy called chakras. Together, these energies form the Chakra System, a channel for the integration of mind, body and spirit. This accessible beginner's guide teaches simple techniques to practice at home in order to keep your...
Author
Physical Desc
xv, 188 pages : illustrations ; 24 cm
Language
English
Description
"Through yoga, meditation, and visualization exercises, Jilly Shipway shows you how to tap into your chakras and enhance your creativity. Working with these seven energy centers can help you bring more success into all areas of your life, including art projects, business endeavors, scientific pursuits, and more"--
Author
Physical Desc
xii, 193 pages : illustrations ; 21 cm
Language
English
Description
Clearly written and easy-to-use, this practical guide brings esoteric chakra knowledge into a Western Perspective. Connecting with this energy system enables growth, healing and Balance to take place in all areas of your being--physical, emotional, mental, and spiritual. Ruth White shows that you can do a great deal to change your Life by using simple exercise, meditation, and creative and colorful visualizations. Self-understanding, dynamic and...
Author
Physical Desc
xxi, 234 pages, 8 unnumbered pages of plates : illustrations (some color) ; 23 cm
Language
English
Description
Drawing on ancient spiritual wisdom and the law of attraction, this practical guide shows you how to activate and balance the seven main chakras--energy centers in the body that influence everything from migraines and fertility to creative expression and intuition.
Author
Physical Desc
192 pages : color illustrations ; 25 cm
Language
English
Description
This is a brilliant introduction to the power of chakras. The chakra system is an energy map, connecting your body and soul. Fine-tuning your chakras can help to strengthen your physical body, nourish creativity, fire-up motivation, nurture your heart, inspire self-expression, clarify your intuition and help you to shine. When our energy is flowing, we feel rooted, connected and joyful.
Author
Physical Desc
160 pages : color illustrations ; 24 cm
Language
English
Description
"A practical and inspiring introduction to the key components of Kundalini Yoga, giving you all the tools you need for a calm, happy and radiant life. In this fully illustrated introduction to the wonders of Kundalini, yoga teacher Kathryn McCusker teaches us how to activate the infinite power present in us all. Lying dormant at the base of the spine, Kundalini energy can be awakened by a range of techniques, from yoga poses, meditation and breathing...
Author
Physical Desc
237 pages : illustrations ; 19 cm
Language
Español
Description
Chakras es el resultado de más de treinta años de investigación y práctica terapéutica con los que Marián De Llaca y Maldonado sostiene que este conocimiento no es exclusivo de India, sino un camino de sabiduría compartido por diversas culturas. Por eso, cada capítulo está aderezado con simbología mexicana prehispánica, con la intención de ampliar la visión del lector y transportarlo al mágico mundo de sus ancestros. El libro incluye...
14) Unlock the power of your chakras: an immersive experience through exercises, yoga sets & meditations
Author
Language
English
Formats
Description
"Combining the wisdom and philosophy of yoga with a variety of physical and mental exercises, this engaging book shows you how to achieve physical, emotional, and spiritual wellness through the seven chakras. Masuda Mohamadi shares many accessible practices, including meditations and kriyas, for increased prosperity, strength, confidence, and clarity. Each chapter immerses you in a specific chakra, first providing a quick-reference guide to determine...
Author
Language
English
Formats
Description
What is a "yoga mind?" And how can it help calm anxiety, heal painful thoughts, soothe stress, and bring a lasting sense of well-being? If you've heard of the many health benefits of practicing yoga, but are unsure of the physical demands commonly associated with postures, this book is the perfect answer. In Yoga Mind, Peaceful Mind, two seasoned yoga teachers present gentle meditations to help you overcome anxiety and stress so you can live a more...
17) Terapia con los chakras: guía práctica de autodiagnóstico y curación con los centros energéticos
Author
Physical Desc
199 pages : illustrations ; 20 cm
Language
Español
Author
Series
Physical Desc
1 volume (unpaged) : color illustrations ; 19 cm.
Language
English
Description
Explores chakras--the body's energies--from the root chakra at the base of our spines to the crown chakra at the top of our heads. Join Om Child on a breath-filled journey towards physical and spiritual health.
Author
Physical Desc
175 pages : color illustrations ; 25 cm
Language
English
Description
The chakras are an ancient system of connecting the body and spirit to the energy of the planet. Learn how to deeply nourish and balance your life through the abundance of nature with this collection of modern and delicious plant-based, gluten-free and sugar-free recipes for mindful eaters. Chakra expert Annika Panotzki shares everything you need to know about the chakra system, along with over 80 delicious and fully vegan, gluten-free and sugar-free...
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