Catalog Search Results
Author
Physical Desc
275 pages : color illustrations ; 24 cm
Language
English
Description
Discover the healing power of food using over 100 ancient recipes and ingredients adapted for the modern world, from the author of The Sacred Science. Satisfy your tastebuds, appetite, and soul with this inspiring collection of easy-to-make, flavorful recipes. Nick Polizzi grew up in a restaurant and has spent much of his life traveling the world, studying traditional healing foods from Northern Africa all the way to remote regions of the Amazon rainforest....
Author
Physical Desc
270 pages : color illustrations, charts ; 26 cm
Language
English
Description
"Mayo Clinic's Wellness Executive Chef brings you her expert tips, strategies, and more than 100 recipes to make healthy cooking at home more flavorful, less time-consuming, and a routine part of a healthy lifestyle"--
Author
Physical Desc
278 pages : color illustrations ; 29 cm
Language
English
Description
"Through amazing delicious recipes and beautiful photos, Raw Organic Goodness is a cookbook that offers the best way to eat naturally healthy, clean ingredients. If you use the finest foods that nature has to offer, you will get unsurpassed flavor and nutritional content"--Amazon.com.
Author
Physical Desc
416 pages : color illustrations ; 28 cm
Language
English
Appears on list
Description
This book explains why avoiding both processed foods and foods commonly marketed as "healthy" -- like grains, legumes, and pasteurized dairy -- will improve how people look and feel and lead to lasting weight loss.
Author
Physical Desc
vi, 137 pages : color illustrations ; 21 cm
Language
English
Description
"A family-friendly collection of simple paleo recipes that emphasize protein and produce, from breakfasts to entrees to treats, from the popular gluten-free blogger of Elana's Pantry. Elana Amsterdam has established herself as an extremely successful gluten-free author and blogger; her simple recipes offer busy cooks streamlined techniques and short ingredients lists. While her first two books emphasized gluten-free recipes, Elana has eaten a grain-free...
Author
Physical Desc
295 pages : color illustrations ; 23 cm
Language
English
Description
"Discover just how deliciously simple whole foods cooking can be with this essential cookbook, based on the popular Nutrition Stripped blog, featuring more than 100 exciting and good-for-you recipes and color photography throughout"--Amazon.
Author
Physical Desc
xv, 237 pages : color illustrations ; 24 cm
Language
English
Appears on list
Description
"We hear the advice all the time: eat more plants. But most of us ignore it. Jessica Murnane used to be one of those people. A few short years ago, her diet consisted of three major food groups: Sour Patch Kids, Diet Coke, and whatever Lean Cuisine contained the most cheese. But when her endometriosis, a chronic and painful condition, left her desperate for help, she overhauled her diet and focused on eating whole, plant-based foods-- real foods....
Author
Physical Desc
viii, 264 pages : illustrations ; 25 cm
Language
English
Description
The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.
What do you get when you combine the best of paleo with the best of vegan? Pegan! Hyman explains how to combine the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) with the vegan diet...
Author
Language
English
Description
Starting with the wild plants that were central to our original diet, investigative journalist Robinson reveals the nutritional history of our fruits and vegetables, describing how 400 generations of farmers have unwittingly squandered a host of essential fiber, protein, vitamins, minerals, and antioxidants.
Author
Physical Desc
191 pages : illustrations (chiefly color) ; 26 cm
Language
English
Description
"A one-of-a-kind, handsomely-designed four-color guide to artisan baking, featuring modern approaches to old-fashioned methods. Some of Dee Rettali's recipes require patience and care, others can be made instantly-but all are love letters to the craft of baking. Dee walks us through how to bake with the fruits, spices, and herbs we have around us, loading our bakes with natural flavor and sparing ourselves piles of sugar and artificial flavors. Then,...
Author
Physical Desc
263 pages : color illustrations ; 27 cm
Language
English
Description
"Love your body and yourself with 75 recipes that will leave you satisfied, happy, and confident"--
Modic's Armenian roots instilled in her a deep passion for food and flavor. But she was also surrounded by society's complicated views on women's bodies and diet crazes, which led to years of suffering from an eating disorder. In her kitchen she learned to turn former binge foods into healthy but indulgent standards. Here Modic teaches you how to listen...
Author
Physical Desc
362 pages, 16 unnumbered pages : color illustrations ; 24 cm
Language
English
Description
Kitchen cures is your complete solutions guide that linkes what you eat to how you look and feel. It shows you just how easy it is to alleviate commen health complaints through nutrient-dense and delicious whole foods - without having to overhaul your entire diet!
Author
Physical Desc
191 pages : color illustrations ; 21 cm
Language
Español
Description
"La pasión por los dulces no tiene por qué estar reñida con un estilo de vida saludable. Gracias a las recetas sin azúcar ni harinas refinadas que Violeta ha ido inventando y probando durante los últimos años, podrás disfrutar a bocados y sin remordimientos de tartas, magdalenas, bizcochos, galletas, helados, bombones y trufas. 'Me gusta que el postre no sea un capricho, que podamos merendar una tarta sin esperar a una fecha señalada, porque...
Author
Physical Desc
xiii, 306 pages : color illustrations ; 24 cm
Language
English
Description
Gene Baur, the cofounder and president of Farm Sanctuary, the nation's leading farm animal protection organization, knows that the key to happiness lies in aligning your beliefs with your actions. In this definitive vegan and animal-friendly lifestyle guide, he and Gene Stone, author of Forks Over Knives, explore the deeply transformative experience of visiting the sanctuary and its profound effects on people's lives. The book covers the basic tenets...
Author
Physical Desc
xx, 300 pages, 16 unnumbered pages of plates : color illustrations ; 24 cm
Language
English
Description
From the authors of the Forks Over Knives Plan comes a complete guide to a whole-food, plant-based lifestyle for your entire family, with more than 125 delicious kid-friendly recipes and tips for raising a whole-foods-loving child in a junk-food-laden world.
Author
Physical Desc
176 pages : color illustrations ; 23 cm
Language
Español
Description
Adele McConnell aporta un aspecto fresco e inspirado a los alimentos veganos, mostrando lo satisfactoria, dinamica e innegablemente deliciosa que puede ser la cocina vegetariana contemporanea. Las recetas, bellamente fotografiadas, incluyen una gran variedad de ingredientes frescos, inspirandose en las cocinas de todo el mundo para ayudarle a crear comidas sanas y equilibradas sin esfuerzo. McConnell demuestra de forma defintiva que no hay necesidad...
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