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English
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Eating fat to lose weight-that doesn't make sense! Or does it? This book lays out the basics of low-carb high-fat diets and busts the myths surrounding them, like their effect on cholesterol and heart disease. You'll also find a treasure trove of easy, palate-pleasing recipes and tips and tricks for success. Losing weight never tasted so good!
Author
Language
Français
Description
Sois curieux, gourmand et viens découvrir mon voyage magique
"Bonjour les enfants,
Je m'appelle LEE, je suis Petit Chef Panda.
Je reviens d'un voyage merveilleux que je t'invite à partager. Je te rapporte de Paris en France, ce livre qui dévoile mes coups de cœur faits de ses recettes gourmandes et irrésistibles, de sa culture étonnante et de ses anecdotes rigolotes.
A ton tour mon ami pour un voyage dans l'une des plus belles villes au...
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English
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Did your tomato plant produce twice as many tomatoes as you'd planned? Grow too much cabbage? Harvest too many blueberries? If so, here is practical advice on how to bottle, dry, freeze, and even salt home-grown fruits and vegetables. Discover extra storage space in your home or learn how to convert a shed or garage to store your tasty products. Learn how to make chutneys from fruit; pickles from cucumbers; and ciders, jams, and even ketchup from...
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English
Description
This book will teach you: - Tips, trick and suggestions! - Essential things the game doesn't tell you straight away - What are moogle medals - Early game materia loadout tips - Spells will impact the enemies the most - Developing your fighting tactics - HP recovery without breaking a sweat - How to get more summons - How joint materia work - The importance of spell timing - Reward of weapon proficiency - How to to weapon upgrade - How to defeat bosses....
12966) The Smart Mediterranean Diet Cookbook for Weight Loss- 100 Delicious, Heart-Healthy Recipes Rich In
Author
Language
English
Description
"The Smart Mediterranean Diet Cookbook For Weight Loss" is your essential guide to embracing the Mediterranean lifestyle, renowned for its heart-healthy benefits and effectiveness in sustainable weight loss. This beautifully curated cookbook presents you with 100 delicious recipes that combine the rich flavors of the Mediterranean with the latest nutritional science to help you lose weight without sacrificing taste or satisfaction.Dive into a world...
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English
Description
The Finger Lakes area of New York State is on the cutting edge of the regional food movement. It is home to award-winning restaurants, more than 100 wineries, and farms that produce organically grown vegetables, meats, and dairy products. This cookbook presents 110 amazing recipes that are delicious examples of how an area can produce food near where it is consumed. Many of the recipes are adaptations for family cooking of the finest creations by...
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English
Description
An estimated one in five people worldwide have elevated levels of a type of cholesterol called lipoprotein(a) which can increase the risk for cardiovascular disease, including blocked arteries, blood clots, and stroke. Cardiologist Joel Kahn explains how this condition is a factor of genetics rather than poor lifestyle choices, and the best ways to test effectively for these levels. He shares research that shows plant-based diets, in general, provide...
12970) Comer saludable
Author
Language
Español
Description
Healthy Eating describes each food group, including common foods in every group and how eating from all of the groups is important for good health and strong bodies.
12971) Régime cétogène pour débutants : Défi de 28 jour pour transformer votre corps en une machine à brûle
Author
Language
Français
Description
Avez-vous essayé de nombreuses façons de perdre du poids, mais vous ne semblez pas pouvoir trouver la bonne solution pour votre apparence ?
Que diriez-vous d'atteindre un métabolisme naturel de combustion des graisses et de perdre 3 fois plus de graisse abdominale ?
Eh bien, voici votre ultime guide du mode de vie qui brûlera les graisses de votre corps et qui changera votre silhouette d'une façon que vous ne pouvez pas croire !
Ce livre...
Author
Language
English
Description
Low-carbohydrate diets have become increasingly popular... largely because they work! While several such diets exist, only this one is vetted by orthopedic surgeons who see the end result of poor nutrition and an inactive lifestyle.
Intelligent Carb is a system created by Dr. John Riehl and Dr. Jeffrey Lutton to help promote better total body health. They have combined their expertise in musculoskeletal health with evidence-based recommendations on...
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English
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Follow the ketogenic diet dairy-free with easy, everyday recipes from The Dairy-Free Ketogenic Diet Cookbook.
Sausage Breakfast Hash, Eggplant Marinara, Shepherd's Pie-there's a lot more to the ketogenic diet than cheese, butter, and cream. The Dairy-Free Ketogenic Diet Cookbook helps you maintain the ketogenic diet worry-free with easy and satisfying non-dairy recipes.
Featuring a collection of One Pot, No Cook, 30-Minute, and 5-Ingredient recipes,...
12974) 7-Day Keto
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Language
English
Description
The smart, simple way to go keto-the essential ketogenic diet starter's guide
Ready to try the ketogenic diet? 7-Day Keto is the straightforward, low-cost approach that's perfect for beginners. Everything you need to get started is here-a detailed shopping list, a 7-day meal plan, and quick, tasty recipes that use everyday ingredients you probably already have in your pantry.
Featuring 50 delicious and affordable keto-friendly recipes like Bacon...
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English
Description
JUICE DETOX
A detox is a great and simple way to improve the health of your vital organs, give yourself more energy, and to kick-start weight loss! These are just a few of the incredible benefits that a detox has to offer.
This book will explain to you exactly what a detox cleanse is, how it works, and why you should begin one. Inside you will learn about the extensive list of benefits that a detox will provide you with.
You will discover the best...
12976) Beer's Ancient Cradle: From Mesopotamia: Exploring the Origins and Rituals of Humanity's Favorite
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Language
English
Description
Discover the frothy, flavorful journey of humanity's favorite brew in "Beer's Ancient Cradle: From Mesopotamia to Monasteries." This intoxicating odyssey through time and culture will leave you thirsting for more, as you delve into the tantalizing tale of beer's epic voyage from its humble origins to its revered status today.In the intoxicating pages of this book, you'll unearth the secrets of beer's birthplace, Mesopotamia, where ancient Sumerians...
12977) The Vermont Non-GMO Cookbook: 125 Organic and Farm-to-Fork Recipes from the Green Mountain State
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English
Description
The Vermont Non-GMO Cookbook honors the state's mission to connect with its local organic farmlands and the farmers who nurture and care for them. It also serves as a guide for eating organically and non-GMO in Vermont. The book celebrates the region's esteemed organic food producers, farmers, cheesemakers, dairy farmers, and the chefs who partner with them to create delicious, innovative, organic, and non-GMO recipes. The recipes, which encourage...
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English
Description
Have you ever wanted to live the ketogenic lifestyle, lose weight and live a better and healthy life? If yes, this Essential Ketogenic Diet For Beginners is all you need to achieve that.
The ketogenic diet is primarily aimed at a low carbohydrate, moderate protein and high fat intake, without any major food restriction. This diet will help you to lose weight effectively and in a healthy manner, by burning every accumulated fat in your body without...
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English
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REIMAGINE CANCER SUVIVAL
That's what cancer survivor Mark Roby wants you to do. On December 30, 2002, Roby was diagnosed with one of the rarest cancers in the world and told it was unresponsive to all known chemotherapy. His oncologist suggested he "accept the inevitable," but Roby thought otherwise.
Quickly realizing that conventional thinking would do little to help him, he created his own, personalized treatment plan targeting his specific tumor....
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English
Description
Keto and intermittent fasting-a supercharged one-two punch for your health
Keto and intermittent fasting are two of the most popular nutritional programs around, and together, they form a powerful high-fat, low-carb, pound-shedding team. Both get you running on fat. Both get you making ketones. And when combined, they propel you into fat-burning mode faster than either alone.
Filled with 100 keto recipes like Chicken Avocado Omelet and Portobello...
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