Catalog Search Results
Author
Physical Desc
xix, 588 pages ; 24 cm
Language
English
Description
Includes broader dietary guidelines and new recipes; new research on the twenty most frequent types of cancer; new ways to combine macrobiotics with chemotherapy, radiation, and more; the latest statistics, studies, and treatments; and the role of positive emotions in the healing process -- from publisher description.
Author
Physical Desc
xxv, 373 pages : illustrations ; 23 cm
Language
English
Description
"A Comprehensive Guide for Patients and Practitioners. Although evidence supporting the benefits of ketogenic diet therapies continues to mount, there is little to guide those who wish to adopt this diet as a metabolic therapy for cancer. Keto for Cancer fills this need. Inspired by the work of Dr. Thomas N. Seyfried, PhD, nutritionist Miriam Kalamian has written the first book to lay out comprehensive guidelines that specifically address the many...
Author
Physical Desc
xxii, 425 pages, 16 unnumbered pages of plates : color illustrations ; 23 cm
Language
English
Description
The ultimate guide on how to build and integrate healthy habits into your diet and lifestyle, revealing a more positive, balanced, and invigorating approach to long lasting health. With modern "healthy" diets constantly flip-flopping on what foods to eat and focusing on restricting calories, individuals can be left confused, defeated, and unsatisfied. This new book by acclaimed macrobiotic health and nutritional experts Denny and Susan Waxman leaves...
Author
Physical Desc
vii, 215 pages : color illustrations ; 24 cm
Language
English
Description
"A full-color cookbook and health guide for heartburn sufferers that presents lifestyle recommendations, dietary guidelines, and 100 gourmet recipes to alleviate the symptoms of acid reflux. Millions of Americans suffer from acid reflux -- and although medication can bring short-term relief, over time, drugs may have serious health consequences. In this combination cookbook and health guide, Dr. Jorge E. Rodriguez -- who suffers from acid reflux himself...
Author
Physical Desc
xvii, 201 pages : color illustrations ; 23 cm
Language
English
Description
Eating well on a diabetic diet doesn't mean depriving yourself of the comfort foods you crave! Alexander shares recipes, tips, and techniques to help you prepare healthy, restaurant-quality meals in your own home.
Author
Physical Desc
209 pages ; 21 cm.
Language
Español
Description
El sindrome del colon irritable (SCI) es una de las patologias man comunes en el mundo occidental. Aun asi, la mayoria de los pacientes la sufren sin paliativos y no buscan asistencia medica, ya sea por miedo, por verguenza o por su poca confianza en los tratamientos realmente efectivos. Si padeces SCI, sabras muy bien que esta enfermedad, que esta relacionada con el bienestar general y con lo que uno come o bebe, puede complicarte muchisimo la vida....
70) The probiotic diet: improve digestion, boost your brain health, and supercharge your immune system
Author
Physical Desc
447 pages : illustrations ; 23 cm
Language
English
Description
Effective, natural ways to revolutionize your gut health. Are you tired of suffering from stomach discomfort and digestive issues? Do you want to be free from pain, pills, and prescriptions? From ulcers and constipation to IBS and GERD, these common issues can have uncommonly debilitating effects on your life. But don't despair -- there is hope and healing for even the most stubborn gut ailments by experiencing the true power of probiotics. In The...
Author
Physical Desc
viii, 293 pages ; 25 cm
Language
English
Description
"Haylie Pomroy, celebrated nutritionist, and New York Times bestselling author of The Fast Metabolism Diet shares a prescription for total health based on decades of work using food as metabolic medicine. Our bodies are always talking; we just need to learn how to listen to them. Sometimes they whisper to us -- our energy is off, our body shape is morphing in ways we don't like. Sometimes they try to give us straight talk, pushing our cholesterol...
Author
Physical Desc
xviii, 270 pages : illustrations ; 24 cm
Language
English
Description
Using the latest scientific findings in neuroscience and nutrition, a psychiatrist and farmer offers a six-week plan for achieving better mental health through eating foods to reduce inflammation, cultivate a healthy microbiome, and increase brain cell health.
As cases of depression and anxiety disorders rise, many people rely on therapy and medications to alleviate symptoms. Ramsey breaks down the science of nutritional psychiatry and explains what...
74) The essential cancer treatment nutrition guide & cookbook: includes 150 healthy & delicious recipes
Author
Physical Desc
320 pages ; 26 cm
Language
English
Author
Physical Desc
iv, 136 pages : color illustrations ; 23 cm
Language
English
Description
Cooking more meals at home is one of the best ways to change the way you eat and manage your diabetes. But, If you haven't spent much time in the kitchen, this task may feel nearly impossible! The good news is that you don't need to be a professional chef to create wholesome meals at home that will help you manage your diabetes and save money. Diabetic Cooking Made Easy is an introductory guide that will give you all the information you need to get...
Author
Physical Desc
384 pages ; 26 cm
Language
English
Description
Increasing evidence supports the link between acne and common dietary triggers, such as processed and high-sugar foods. They may not cause the acne, but can make it worse. Trotter shows you how to create an internal state that is more balanced, and that supports your whole body. As your hormones, immune system, and digestive system normalize, your skin will follow suit.
Author
Physical Desc
225 pages : illustrations (some color) ; 23 cm
Language
English
Description
"Intimidated by diabetes meal planning? The 12-Week Diabetes Cookbook takes the guesswork out of planning and eating well with diabetes. Inside you'll find everything you need to shop for, budget for, and cook 12 weeks of incredible, diabetes-friendly dinners. Detailed shopping lists allow you to shop just one for a full week of satisfying dinners, and weekly menus and cooking tips make it even easier to plan and prepare your meals." -- From back...
Physical Desc
270 pages : color illustrations ; 24 cm
Language
English
Description
Put yourself in charge of reshaping your body and improving your health! The staff at the Mayo Clinic has identified the key habits of people who maintain a healthy weight, and the unhealthy habits of those who don't, and boiled the research down to five good habits to follow-- and five bad habits to break.
Author
Physical Desc
xv, 385 pages : color illustrations ; 23 cm
Language
Español
Description
"Take a culinary journey through Latin America! Capture the flavor and culinary traditions of authentic Latin cooking with more than 100 healthy and diabetes-friendly recipes. This newly revised and updated edition of the best-selling bilingual cookbook features both new recipes and updated classics that meet nutrition guidelines set by the American Diabetes Association. Plus, each recipe is provided in English and Spanish! In addition to classic...
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