Catalog Search Results
Author
Physical Desc
viii, 279 pages ; 24 cm
Language
English
Description
"A proven plan to break free from your unhealthy relationship with sugar - and reclaim your health and your life for good"--
Carmel, an eating disorder therapist, discovered the devastating role sugar played in her own struggle with disordered eating. After reaching a peak weight of 325 pounds, she was able to transform her life and find her happy weight by breaking up with sugar. Here she shares a 66-day blueprint for kicking sugar to the curb--...
Author
Physical Desc
xl, 196 pages ; 24 cm
Language
English
Description
Bestselling author Joyce Meyer blends self-help with Scripture as she shares her own struggle to overcome unhealthy living habits as well as 12 keys for restoring all-around health. Our bodies are our God-given instruments for experiencing a fulfilling life, for doing good works, and for spiritual development. God's plan for each of us involves maintaining a sound mind, body, and soul. In her latest book, Joyce addresses the "self-esteem drought"...
Author
Physical Desc
xv, 286 pages : illustrations ; 24 cm
Language
English
Description
It sometimes seems as if everyone around us is being diagnosed with a chronic illness--and that we might soon join them. It's easy to feel as though we have no control over our medical future, but in reality our behavior has tremendous effects on our health, well-being, and even the expression of our genes. In Disease-Proof, disease prevention expert Dr. David Katz reveals that we can slash our risk of every major chronic disease--heart disease, cancer,...
Author
Language
English
Formats
Description
A woman tells you, within minutes of meeting her, that she's in a support group for incest victims. In theory, this woman is trying to recover from her childhood trauma, but in reality, Caroline Myss writes, she's one of a growing army of people who practice "woundology," the use of their pain and suffering to manipulate those around them. Myss first noticed this phenomenon in the late 1980s, and began to analyze why so many people seemed to choose...
Author
Language
English
Formats
Description
"Abortion has been legal for nearly fifty years in the United States, but with a new conservative majority on the Supreme Court and an emboldened opposition in the street, the threat to its existence has never been more pressing. Clinic escorts -- everyday volunteers -- are prepared to stand up and protect abortion access, as they have for decades, even in the face of terrorism and violence. They have lived, and sometimes died, to make abortion not...
66) Prevention
Series
Language
English
Description
Prevention magazine gives you healthy solutions you can really live with. Every issue delivers the latest news and trends on health, food, and nutrition, family, fitness, and more!
Author
Physical Desc
342 pages, 48 unnumbered pages of plates : color illustrations ; 25 cm
Language
English
Description
"From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 180 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments....
Author
Physical Desc
xvii, 348 pages ; 25 cm
Language
English
Description
Dubbed a health pioneer by the Wall Street Journal and called "crazy smart" by Dr. Mehmet Oz, Suzanne Somers has repeatedly opened up new terrain to health seekers worldwide. And now, with Bombshell, she does it again. Acting like your personal medical detective, she has found the most advanced scientists, doctors, and health professionals and gotten them to share jaw-dropping advances that will stop deterioration and set you on the path to restoration...
Author
Physical Desc
58 pages : color illustrations ; 24 cm
Language
English
Description
"Meet 28 icons, including pop star Ariana Grande, Hollywood icon The Rock, sporting hero Serena Williams, and even royalty -- Prince Harry -- and discover how they have dealt with mental health issues to live inspiring lives. So whatever you are going through, learn why it's ok to not be ok with these perfectly imperfect stories." -- Back cover.
Author
Physical Desc
ix, 230 pages : color illustrations ; 24 cm
Language
English
Description
Infused with Carr's signature sass, wit and advice-from-the-trenches style, "Crazy Sexy Diet" is a beautifully illustrated resource that puts readers on the fast track to vibrant health and happiness, laying out the fundamentals of a low-glycemic, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies.
The author of the book Crazy Sexy Cancer Tips takes...
74) Well
Author
Language
English
Formats
Description
""This play is not about my mother and me," begins Lisa Kron in Well. And yet, she has brought her mother, Ann, on stage with her. Needless to say, Ann disrupts the proceedings and soon the actors Lisa has hired to enact her "multicharacter exploration of issues of health and illness" discover that Ann is considerably more interesting than Lisa's play. In the end, Lisa's carefully constructed narrative collapses, leaving her to contemplate the notion...
75) Depression
Author
Language
English
Formats
Description
Depression, a medical disorder distinct from sadness or grief, affects people around the world of all ages, though many of them are not diagnosed or do not receive adequate treatment. This book explains the symptoms of depression, how it can vary across individuals, how to diagnose it, and ways to treat it and cope with it. The genetic risk factors of depression are explored, including how genetic therapy may help people with depression in the future....
Author
Physical Desc
224 pages : colour illustrations ; 24 cm
Language
English
Description
A complete and comprehensive guide to health care for cats and dogs, providing invaluable advice on essential aspects of care, such as diet and vaccinations, as well as a guide to holistic treatments. The first part of the book describes the main lifestyle choices every dog and cat owner makes, whether or not they are aware of them: settling in a new puppy or kitten, vaccination, neutering, diet, finding the right veterinarian, and caring for the...
Author
Physical Desc
xix, 267 pages : illustrations ; 22 cm
Language
English
Description
"52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle"--
78) Women's Health
Series
Language
English
Description
Women's Health readers strive to better their whole lives. And that's exactly why Women's Health reports on all the topics that interest them. In every issue you'll find topics on success strategies, nutrition, weight loss, health, fitness, special reports, sex & relationship, beauty breakthroughs, and style & fashion.
79) Men's Health
Series
Language
English
Description
A lifestyle magazine dedicated to showing men the practical and positive actions that make their lives better, with articles covering fitness, relationships, nutrition, careers, grooming, travel and health issues.
Author
Physical Desc
xii, 388 pages ; 21 cm
Language
English
Description
In this practical and compassionate book, mothers will find a guide to managing their own well-being throughout pregnancy and parenthood. Topics include : prioritizing emotional health; setting boundaries and asking for help; making choices about birth, feeding, and parenting; getting good sleep; maintaining a relationship with your partner; and self care. Learn to trust your instincts and actually enjoy the hardest job you will ever love!
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