Anyone can dance off the inches. We've made it easy. Ten moves are all you need to dance this routine, and we'll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You'll want to do this workout because it's FUN, and that's the secret. The more you do it, the more inches you'll lose. It's that simple. Losing inches has never been so easy!

Two fast miles with belly flattening moves. Plus a targeting waist slimming session.

A series of instructional videos to be used as a tool towards listeners own comprehensive holistic approach for better health. Yoga as a holistic therapy system acts on arthritis through simple but continuous movement, which increases circulation in the joints promoting the prevention and reduction of stiffness.

This DVD contains 73 separate videos that let you zero in to the information you need, then get out and do it. Transform your existing garden or start from scratch.

Five experts share their knowledge and advice about everything from nutrition to training. Includes sections on Feline CPR and First Aid, plus Meet the Experts.

A comprehensive 80-minute production with a proactive, alternative take on the midlife years of women, addressing some of the issues that they will face, and providing a wealth of information and options that they will find most enlightening and helpful. Making the right lifestyle and healthcare decisions earlier, rather than later, can have great benefits.

Want to learn the difference between a tutu and a plie? This instructional video is a guide to ballet basics, taking the beginning dance student through the principal techniques and vocabulary of classical ballet, with the emphasis on posture, placement, and movement potential. An introduction to ballet dancing for the beginner student.