Catalog Search Results
Physical Desc
6 videodiscs : sound, color ; 4 3/4 in. + 1 audio disc (digital ; 4 3/4 in.)
Language
中文(繁體)
Description
Muzzy brings language to life for beginning to early intermediate learners, employing a natural immersion approach modeled on the way we all learn our first language. Children will learn about time, health and feelings, days of the week, people and places, the outdoors, transportation, what to wear, big, small and opposites, life at home, family and friends, and more.
Physical Desc
1 videodisc (52 min.) : sound, color ; 4 3/4 in. + 1 study guide (15 pages)
Language
English
Description
In traditional Chinese medicine, the gentle art of Qi gong allows one to consciously activate the body's natural healing intelligence and direct vital energy to the places in need of restoration and repair. Internationally acclaimed Qi gong master Lee Holden presents a step-by-step training video with easy-to-learn practices that will help viewers relieve pain, clear stress and tension, and harness the body's unequaled capacity for self-restoration....
Physical Desc
1 videodisc (54 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Workouts specifically designed to attack your midsection from every angle for optimum results. The 10 minute segments include: flat belly fast, pilates perfect abs, belly fat blaster, ab ripper, and six pack abs.
165) Dogs for dummies
Series
Physical Desc
1 videodisc (70 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Choosing, training, and raising your dog may seem overwhelming at times. But having a sincere desire to raise a healthy dog is the key ingredient to your success as a dog owner.
Physical Desc
1 videodisc (22 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Welcome to Body Positive Easy Yoga! Did you know Yoga does more than just burn calories, it's a total mind-body workout that combines strengthening the mind and body using stretching poses with deep breathing and meditation. It's Body Positive Easy Yoga Love Your Body.
Series
Physical Desc
1 videodisc (approximately 80 min.) : sound, color w/black and white sequences ; 4 3/4 in.
Language
English
Description
A fresh and relevant narrative about the men who led this country through change and the lives they affected, from an early idea of democracy to our first African-American President.
Physical Desc
1 videodisc (approximately 61 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Dancing is one of her favorite ways to burn calories and stay fit. So join her and strengthen your heart, muscles and mind with three dance-based routines that can burn fat, firm your body and give you energy. Her low-impact workouts are a safe, simple and effective way to get in shape at any age. Do these fun routines regularly.
Physical Desc
6 videodiscs : sound, color ; 4 3/4 in. + 1 audio disc (digital ; 4 3/4 in.)
Language
中文(繁體)
Description
Muzzy brings language to life for beginning to early intermediate learners, employing a natural immersion approach modeled on the way we all learn our first language. Children will learn about time, health and feelings, days of the week, people and places, the outdoors, transportation, what to wear, big, small and opposites, life at home, family and friends, and more.
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