"A minicourse in how to deal with interpersonal conflict--from a Zen perspective. With her book, her hugely popular online courses, and her workshops at venues throughout the US and the world, Diane Musho Hamilton is one of the most highly visible of experts on conflict management -- with good reason: her methods, which combine Zen wisdom with principles from Ken Wilber's Integral Theory and her own extensive experience in conflict resolution, really...

Diana Lang lleva numerosos años -con sus libros, programas de audio, seminarios por Internet y talleres-, facilitando a miles de personas el acceso a los beneficios físicos, psicológicos y espirituales que aporta la meditación. Gracias a su vasta experiencia en el estudio de las enseñanzas espirituales en todo el mundo, Lang ha creado un enfoque de la meditación bien estructurado, sutil y orientado, además de fácil de llevar a la práctica....

After having a nationally televised panic attack on Good Morning America, Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had both...

"The distractions of modern life vie for our attention, pulling us in many directions and interfering with our ability to focus. We are losing our capacity to concentrate, and with it our ability to be fully present, to have sovereignty over our life, and to be at our best for ourselves, each other, and the world. In inspiring passages and simple yet profound meditations, Thich Nhat Hanh guides us in reclaiming our capacity for concentration and insight,...