Catalog Search Results
Author
Physical Desc
xiii, 383 pages : color illustrations ; 24 cm
Language
English
Description
"In Rocco's Healthy and Delicious, readers will find simple, everyday recipes for meals, snacks, desserts, smoothies and more. Start your day with Pomegranate Chia Oatmeal or a Strawberry Pistachio Breakfast Bar. Power up with a Chopped Salad with Avocado Crema or Coconut Cilantro Chicken Soup. Feast over Cauliflower Rice Risotto or Thai Curry Veggie Burgers. Indulge in Coconut Macaroons and No Bake Chocolate Chip Cookies. All of these recipes are...
Author
Physical Desc
309 pages ; 25 cm
Language
English
Description
"There are few areas of modern life that are burdened by as much information and advice, often contradictory, as our diet and health: eat a lot of meat, eat no meat; whole-grains are healthy, whole-grains are a disaster; eat everything in moderation; eat only certain foods -- and on and on. In One Hundred Million Years of Food biological anthropologist Stephen Le explains how cuisines of different cultures are a result of centuries of evolution, finely...
Author
Physical Desc
309 pages : color illustrations ; 25 cm
Language
English
Description
The companion cookbook to Dr. Hyman's New York Times bestselling --Food: What the Heck Should I Eat? features more than 100 delicious and nutritious recipes for weight loss and lifelong health.
Over the years Hyman has busted long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Here he shares recipes to help you create a balanced diet for weight loss, longevity, and optimum...
Author
Physical Desc
127 pages : color illustrations ; 23 cm
Language
English
Description
Kids learn kitchen skills and make healthy, delicious treats with the magic of Disney Princesses. The first official Disney cookbook to showcase healthy cooking, this book offers more than 50 easy-to-make recipes for kid-friendly treats and snacks. It also includes tips for kitchen safety and facts about nutrition and fitness. Cooking introduces kids to a variety of foods, which has been shown to help develop healthy habits, and they will learn the...
Author
Physical Desc
xiii, 290 pages : illustrations, maps ; 24 cm
Language
English
Description
"In Farmacology: What Innovative Family Farming Can Teach Us About Health and Healing, Daphne Miller, practicing physician and author of The Jungle Effect , draws from the lessons of organic farming to offer a fascinating and completely novel approach to staying well and preventing disease. What can farming teach a family doctor about the art and science of medicine? Nothing less than a revolutionary new way of thinking about health and well-being...
Author
Physical Desc
231 pages : color illustrations ; 26 cm
Language
English
Description
Oprah Winfrey will be the first to tell you she has had a complicated relationship with food. It's been both a source of delight and comfort for her, but also the cause of an ongoing struggle with her weight. Now Oprah shares the recipes that have allowed eating to finally be joyful for her. With dishes created and prepared alongside her favorite chefs, paired with personal essays and memories from Oprah herself, this cookbook offers a candid, behind-the-scenes...
Author
Physical Desc
255 pages : colour illustrations ; 26 cm
Language
English
Description
100+ simple, delicious and satisfying recipes to keep you feeling fuller for longer. Good carbs are essential. They supply the feel-good, taste-good fuel to keep you strong, boost your energy and help you stay healthy. The Good Carbs Cookbook helps you choose the best fruits, vegetables, beans, peas, lentils, seeds, nuts and grains and explains how to use them in 100 refreshingly nourishing recipes to enjoy every day, for breakfast, brunch, lunch,...
Author
Physical Desc
xii, 275 pages : color illustrations ; 23 cm
Language
English
Description
When Okamoto became a vegan, she worried about affording that kind of lifestyle change while living paycheck-to-paycheck. She discovered that going vegan is not only an attainable goal, but the best choice for your health, the planet-- and your wallet. Here she shares recipes, and encourages readers to make their own substitutions based on the ingredients they have on hand. Discover how to make plant-based eating easy, accessible, and most of all,...
Author
Physical Desc
256 pages : color illustrations ; 24 cm
Language
English
Description
Combining personal recipes with DIY beauty secrets and food recipes from chefs, beauty editors, and celebrities, presents easy, all-natural, affordable, and effective recipes that harness the power of food to promote beauty from within.
96) Hungry girl clean & hungry: obsessed! : all-natural recipes for the foods you can't live without
Author
Physical Desc
xvii, 382 pages : color illustrations ; 24 cm
Language
English
Description
Lisa Lillien has sold millions of books by serving up clever and deliciously easy recipes with low calorie counts, huge portions, and easy-to-find ingredients that are good for you. With eleven New York Times bestsellers under her belt, Lisa is taking things to the next level with Hungry Girl Clean & Hungry OBSESSED! Keeping in line with the current clean-eating food trend (and as a follow-up to her to last smash-hit book, Hungry Girl Clean & Hungry),...
Author
Language
English
Formats
Description
The Cool Recipes for Your Health series gives young readers the tools to make healthy, tasty-and safe-dishes for anybody, anytime. This book has kid-tested, easy raw food recipes, perfect for those who like to eat unprocessed, natural foods. Basic baking techniques, tools, and ingredients are illustrated so kids can quickly prepare each recipe, such as Watermelon Soup and Orange Popsicles. Let kids leap into cooking--and love it! Checkerboard Library...
Author
Physical Desc
327 pages : color illustrations ; 26 cm
Language
English
Description
An Emmy Award-winning cooking show cohost helps parents with busy lives to eat clean and enjoy mealtime through 150 delicious, simple recipes that are gluten-free, have limited dairy, and no added sugar.
Oz believes in wellness and pleasure in every bite. She doesn't believe in deprivation, or that taking good care of yourself has to be hard. Here she shares a few simple rules -- and a bounty of recipes -- that allow her to make healthy living second...
Author
Physical Desc
240 pages : color illustrations ; 27 cm
Language
English
Description
Presents simple vegetarian recipes made with supermarket ingredients, including such dishes as cashew corn chowder, quinoa corn muffins, and grilled eggplant and mushrooms, with vegan and gluten-free options and ideas for substitutions.
Britton resents simple vegetarian recipes made with supermarket ingredients. With a focus on products found at any neighborhood grocery store, these recipes reveal how clever cooking techniques deliver great flavor...
100) Everyday raw gourmet
Author
Physical Desc
144 pages : color illustrations ; 25 cm
Language
English
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