Ten 5 minute exercise blasts allows viewers to customize their very own pilates workout thats improve posture and total body strength.

"Defining Hope is a documentary that weaves the stories of patients with life-threatening illness, and the nurses who guide them as they make choices about how they want to live, how much medical technology they can accept, what they hope for and how that hope evolves. It is about optimism and helps us define what 'quality of life' really means. The film focuses on palliative care, end of life issues, and hospice care. It offers a hopeful message...

DMT or N, N-Dimethyltryptamine is a hallucinogenic tryptamine drug that occurs naturally in many plants and animals. and which is both a derivative and a structural analog of tryptamine. Also referred to as the "spirit molecule" due to the intense psychedelic experience, DMT is used as a recreational psychedelic drug and prepared by various cultures for ritual purposes as an entheogen. DMT has a rapid onset, intense effects, and a relatively short...

In Native cultures, warriors developed skills necessary to be an asset to their tribe. Today, the warrior spirit means using our creator-given talent and ability to be an asset to the "tribe" we serve. That tribe may be family, community, coworkers, or friends. Discovering Your Warrior Spirit with D.J. Vanas provides a clear and compelling guide to creating a more rewarding and satisfying life, leading viewers to recognize and use their assets, leverage...

A recording of Bob Marley performing classic songs like "This land is your land" and others.

"The joy of yoga brings an exhilarating change of pace and style to traditional yoga ..."--Container.

Anyone can dance off the inches. We've made it easy. Ten moves are all you need to dance this routine, and we'll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You'll want to do this workout because it's FUN, and that's the secret. The more you do it, the more inches you'll lose. It's that simple. Losing inches has never been so easy!

National Geographic is proud to present Jerusalem, a large format 3D/2D film made for IMAX, giant screen, and digital cinemas that immerses audiences in this ancient city and the Holy Land as never before. Using the world's most advanced film technology, Jerusalem plunges audiences into the ancient alleys and vibrant neighborhoods of Jerusalem's Old City and soars with the first-ever large format aerial views of iconic sites cherished by billions...

An exploration of the magic and mystery of music through the stories, passions, and artistry of the 105 musicians of the Philadelphia Orchestra. Filmed over a period of five years on three continents, the main character of this film is "Music" itself. Incorporating a blend of well-loved musical works-- including classical, jazz, bluegrass, salsa, and world music, the film features one of the most eclectic soundtracks of any recent documentary.

A series of instructional videos to be used as a tool towards listeners own comprehensive holistic approach for better health. Yoga as a holistic therapy system acts on arthritis through simple but continuous movement, which increases circulation in the joints promoting the prevention and reduction of stiffness.