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It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers ten powerful "counter-intuitive" strategies to help you put worry in its place-anytime, anywhere. Anxiety is a powerful force. It makes us question our decisions and ourselves, worry about the future, and it fills our days with dread and emotional turbulence. But what...
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Do you worry about being the best parent you can be? Discover the keys to improving your influential role across the board.
Are you looking to grow as the head of your household? Trying to balance the demands of raising kids throughout their full lifespans? Do you yearn for a deeper connection with your loved ones? Licensed marriage and family therapist and founder of the "Wholistic Family Blog," K.C. Dreisbach has ten years of clinical experience...
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What do you do when stress takes over your life, and nothing you do to feel better seems to work? When you... Melt down over the smallest things Get angry at the people you love Choke under pressure Feel tense and worried all the time Procrastinate or give up in the face of a crucial deadline Use food, alcohol, gambling, or other addictions to cope Dwell on the past when you just want to move on Hijacked by Your Brain is the first book...
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El proceso de enseñanza-aprendizaje de la Ética en la Javeriana Cali, es un aspecto fundamental tanto que se trata de una disciplina que se define como saber práctico, situada en culturas concretas, aplicada en campos de actuación específicos y que responde al ADN Institucional caracterizado por un conocimiento útil, pertinente y comprometido".
La apuesta es seguir y seguir insistiendo y muchas veces resistiendo en la necesidad de formar éticamente...
7706) Living Out Loud
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Time is a place. Each moment is a statue in time, always rooted in that time and that place. Visits include Martin Luther King Jr., Timothy Leary, Pat Norman, Rollo May, Allen Ginsberg, Ernst Beier, Singapore, Guam, Hawaii, New Zealand, Australia, Japan, a Taotaomona jungle spirit.
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Who knew life could change so drastically from one heartbeat to the next. One second, you're full of wonderous joy, the next...
The holidays are a festive time. For Tina and her family, Christmas is the most magical of all. The tastes, smells, laughter-even the complaints are a part of the traditions and vital to the memories. But one Christmas, tragedy struck and changed everything...
Will Tina be able to rediscover the magic, or has her joy been...
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¿Qué significa autoestimarse?
Las cuestiones que son útiles para algunos no lo son para todos. Entre el Yo ideal y el Yo real hay una gran distancia. ¿Merece la pena recorrerla?
Egoísta, ególatra, egocéntrico ¿son sinónimos? ¿Tener miedo es estar asustado, ser fóbico o algo diferente?
Si no siento culpa, ¿soy una persona irresponsable?
Buscando respuestas recorremos un camino de vida, que va "de la autoestima al egoísmo", guiados por...
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The specter of violence is a persuasive threat in the world affecting individuals, societies and nations. But if the underlying causes of this strife are understood, it can be prevented, treated and eradicated. In "Not Fit for Human Consuption: Triggered Traumatic Memories and the Violence Profile", author Dr. A.P. Filosa, Psy. D., investigates and explains the symptoms of this affliction, offering hope to those wishing to live a normal, healthy,...
7710) Synopsis
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A great deal has been said about meditation, about our collective conditioning and about philosophy, the love for truth. However, very little, if anything, has been seen to be done - not as in practiced but actually done! This book is just that. At the very least, it is a generally honest attempt to do so - and at best it might be a rare proof that it is in fact possible.A book by Tripute - A holistic collective concerned with a living not led by...
7711) Los Bits de Inteligencia Para mejorar en el Desarrollo Lingüístico en los niños y niñas de 4 años
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El presente libro tiene como objetivo determinar la eficacia del método Doman para mejorar en el aprendizaje lingüístico en niños de 4 años de la Institución Educativa N° 208. Para el logro de dicho objetivo se empleó el tipo de investigación experimental y el diseño de investigación es cuasi experimental con la finalidad de probar experimentalmente la eficacia de los bits de inteligencia para mejorar en el desarrollo lingüístico en los...
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Borderline personality disorder (BPD) is a serious personality disorder marked by extreme, fluctuating emotions, black-and-white thinking, problems with interpersonal relationships, and in extreme cases, self-harm. If you have recently been diagnosed with BPD, you likely have many questions. What treatment options are available? How do you tell your friends and loved ones? And what are the common side-effects of medication? A diagnosis of BPD can...
7713) Rêves Réels et Irréels
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Français
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Les rêves, qu'ils soient réels ou irréels, jouent un rle important dans nos vies. Ils peuvent affecter nos émotions, nos comportements et même les décisions que nous prenons au réveil.Les vrais rêves, comme le traitement des rêves, peuvent nous aider à traiter et à gérer les émotions et les expériences quotidiennes. Ils peuvent nous aider à comprendre nos sentiments et à faire face à des situations difficiles.Les rêves irréels,...
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Love allows us to come across that one person, who takes our breath away. Unfortunately, this same person has the capability to leave us gasping for breath on the side of the road. It is difficult to accept or even understand that our partner could be a narcissist. We believe that only we can understand the true depths of our partner and the reasons for their actions. Narcissistic abuse doesn't just happen overnight. It creeps up until one day you...
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La atención psicosocial en Brasil, el conjunto de estrategias y principios en el campo de la salud mental que se está instaurando en las últimas décadas por todo este inmenso país, es responsable de un nuevo escenario político en el que hay un efectivo proceso de participación y construcción social sin igual en ningún otro lugar del mundo. Lo que la reforma brasileña está configurando, nos dice Paulo Amarante en las páginas de este libro,...
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Do have trouble trying to persuade people? Do your arguments fall flat? Others seem to have the golden gift of gab when it comes to connecting to others and now you can too. Never struggle to make conversation again because this book will teach you how to instantly form a friendly bond with the people that you are talking to. Learn all of the methods for building rapport and to be able to get what you want by using covert hypnosis techniques. This...
7717) Silent Screams: Part One
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Saving the world takes the bravery of gods. The world loves heroes but misses acknowledging these officers who don't wear capes. Protecting and preserving the values of society is a burden, of which the enforcers are not rewarded enough. However, with lucid and compelling real-life stories, 'The Silent Screams' takes you through a journey of the reality of military, para-military, law enforcement service personnel and how they cope.
Sometimes, veterans...
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Español
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Con este libro, se aportan elementos para cuestionar las prácticas de aprestamiento que se llevan a cabo en los centros de educación inicial dirigidas a promover el desarrollo de destrezas y habilidades que les permitan a las niñas y a los niños enfrentar con éxito las distintas tareas que demanda el aprendizaje de la lectura y la escritura en el primer nivel de la Educación General Básica. Dichas prácticas responden a enfoques empiristas...
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Our ultimate, need as human beings is for connection, because without connections to other living beings, we would die. We are neurologically 'hardwired' for connection. But, what is connection?
Connection is an emotional need that affords us a range of physiological outcomes, but it also has physiological impacts. As you read this book, you will understand how our need for connection is the absolute core requirement of our ability to develop as human...
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A second collection of real-life experiences of the menopause by real women. Inspiring, tender and honest. Aimed at shattering the taboo that still surrounds the menopause and getting us all talking about something that half the population will go through and many of the other half will experience second-hand.
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