"What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier lives. In fact, the Harvard Study of Adult Development reveals that the strength of our connections with others can predict the health of both our bodies and our brains as we go through life."--Provided by publisher.

Old age is not what it used to be. For the first time, most people in the United States are living into their eighties. The first guide of its kind changes the understanding of old age with an upbeat and emotionally savvy view of the uncharted territory of the last stage of life. With insight and humor, Dr. Katharine Esty describes the series of dramatic and difficult transitions that eightysomethings usually experience and how, despite their losses,...

"What truly matters? What is my purpose? When is the right time to make a change? Who is most important to me? A thoughtful and provocative collection of personal essays, O's Little Guide to the Big Questions highlights the wisdom to be gained from engaging with life's deepest mysteries. Award-winning and bestselling writers for O, The Oprah Magazine have been tackling these and other crucial questions since the magazine's inception. Here, they share...

"What's wrong with me? I feel so stuck. Is this all there is? Satya Doyle Byock hears these refrains regularly in her psychotherapy practice, Quarterlife Counseling, where she works exclusively with individuals between the ages of eighteen to thirty-five. She understands their frustration. Some clients have seemingly done everything "right": earn a degree, get a job, meet a partner, settle down. Yet, even after checking these boxes, they are left...

"For many of us, our possessions and the lifestyle that goes along with them are causing more stress than happiness -- otherwise known as 'keeping up with the Joneses' or what Alain de Botton calls 'status anxiety.' But James Wallman argues that we are approaching a tipping point with regard to materialism. People are turning away from the endless drive to consume in favor of a simpler, more streamlined way of living ... He interviews anthropologists...

"In 2014, Liz Thames and her husband, Nate, were conventional young urban professionals working nine-to-five jobs. But the rat race had worn them down, and they dreamed of becoming modern-day homesteaders in rural Vermont. Determined to retire as early as possible in order to start living each day--as opposed to wishing time away working for the weekends--they enaceted a plan to save as much money as they could. In less than three years, Liz and Nate...

It sounds too good to be true. You can save money and the world, inoculate yourself against many of the ills of modern life, and enjoy everything more on both the sensual and profound levels? Preposterous! Yet here is a toolkit to help you do just that. A tweak here, a twiddle there; every strategy in The Art Of Frugal Hedonism has been designed to help you target the most important habits of mind and action needed for living frugally but hedonistically....

Combining motivational observations with practical question-and-answer entries, an empowering guide to personal success draws on the ideas of popular self-help concepts to address such topics as personal goals, pragmatism and courage.