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Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving—every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If...
#1 New York Times Bestseller
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people.
For decades, we've been told that positive thinking is the key to a happy, rich life. ""F**k positivity,"" Mark Manson
An empowering journey through the mechanisms of the mind from one of the world's leading mental health experts.
For those in pursuit of a better life, psychiatrist Marian Rojas Estapé presents the essential guide to neuroscience-driven mindfulness. Understanding your brain, managing your emotions, and being aware of your responses to stressors can give you greater self-control. Rather than a gimmicky guidebook, this
...Named one of Entertainment Tonight's Best Celebrity Memoirs of 2023
As seen in The New York Times, People, The Cut, Vulture, The Daily Beast, Today, Bustle, Us Weekly, Life & Style, and Interview
"No stone goes unturned" (People) in this memoir about The Real Housewives...
The Instant New York Times Bestseller
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer.
'There's a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward
...Two spiritual giants. Five days. One timeless question.
Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet.
In April 2015,...
A thoughtful, down-to-earth, contemporary guide to help partners identify and address relationship-killing behavior patterns in their own lives.
Good people can be bad at relationships.
One night during his divorce, after one too many vodkas and a call with a phone-in-therapist who told him to "journal his feelings," Matthew Fray started a blog. He needed to figure out how his ex-wife went from the eighteen-year-old
...Danes have hygge. Swedes have lagom. But the Finns have the best - "kalsariokanni" or pantsdrunk – drinking at home, alone, in your underwear.
When it comes to happiness rankings, Finland always scores near the top. Many Finnish phenomena set the bar high: the best education system, gender equality, a flourishing welfare state, sisu or bull-headed pluck. Behind all of these accomplishments lies a Finnish ability to
...Etiquette is the science of living. It embraces everything. It is ethics. It is honor.
A popular phenomenon when it was first published in 1922, Emily Post’s Etiquette quickly established her as the undisputed authority on considerate behavior. Her books, syndicated column, and radio program...
A NEW YORK TIMES BESTSELLER
The author of Nowhere for Very Long continues her story with this deeply honest, moving account of a woman walking the line between independence and isolation when she moves to the Southwest desert with nothing and no one but her four dogs.
In her debut memoir, Nowhere for Very Long, Brianna Madia reflected on her life as a nomad, free to roam some of the most beautiful land
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