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Language
English
Description
Silent Sleep: The Ultimate Guide to Overcoming Snoring and Getting the Rest You Deserve"! If you're reading this, you're probably all too familiar with the frustration and exhaustion that comes with snoring. You may have tried various remedies and solutions in the past, only to find that they haven't worked or have come with unwanted side effects.The good news is that you're not alone. Snoring is a common problem that affects millions of people around...
Author
Language
English
Description
THE INSOMNIA SOLUTION
Throughout our lives, most of us will experience insomnia at differing levels of severity. For some, it may be a couple of restless nights here and there, for others it is an ongoing struggle every night to get some rest. Regardless of your personal situation, this book provides practical solutions that you can implement right away.
This book will help you uncover what is causing your insomnia, why insomnia occurs, and the...
Author
Physical Desc
1 volume (unpaged) : color illustrations ; 29 cm
Language
English
Description
"Fourteen animals are featured in this delightful poem, including the cuddly koala, the hairy anteater, and the wise owl. Natural history notes explain how each animal sleeps, from the magnificent frigatebird that sleeps while flying hundreds of feet above the sea to the walrus that sleeps with its tusks anchored in floating ice. Illustrator Laurie Caple has captured these dozing animals in whimsical watercolors that will help any weary child fall...
Author
Physical Desc
30 unnumbered pages : color illustrations ; 21 cm
Language
English
Description
Scaredy comes up with a Bad Dream Action Plan to avoid sleep but between counting stars, playing cymbals and making scrapbooks, disaster still strikes and exhaustion takes its toll. Will Scaredy survive this ordeal? Will he find sweet dreams?
Author
Series
Physical Desc
1 volume (unpaged) : color illustrations ; 22 x 25 cm.
Language
English
Description
When Little Bear goes into the woods to identify the scary noise that awakened him, Owl and Raccoon invite him to try out their beds but Moose finally gets him to sleep and returns him to his own cave. Little Bear has trouble falling asleep and ventures out into the forest where he encounters different animals who let him try out their beds, but none of them are right.
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English
Formats
Description
Science journalist and lucid dreamer Alice Robb explores fresh, revelatory research to uncover why we dream and how we can improve our dream life.
While on a research trip in Peru, Robb became hooked on lucid dreaming: the phenomenon in which a sleeping person can realize that they're dreaming and even control the dreamed experience. Digging deeper into the science of dreams at an extremely opportune moment, she discovered how they help us learn...
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English
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Description
"It's time for Siasi to go to bed, but she doesn't want to brush her teeth or put away her toys. It's so much more fun to play with all the animals of the Arctic! Wouldn't everyone rather dance with a polar bear, howl with the wolves, and swim with the fish than get ready for bed? In this charming bedtime story, readers follow Siasi on a nighttime adventure as she comes up with excuse after excuse for why she's not quite ready to go to bed."--
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Language
Español
Formats
Description
Despertar a alguien puede ser una gran responsabilidad.
It is very hot in the jungle and suddenly a nice breeze arrives. The jaguar wants to take a siesta. Just then he saw a coati and said,"Could you do me a big favor? Could you wake me up in exactly 10 minutes?" The coati wanted a siesta too, and asked the cockatiel to wake him up in exactly 10 minutes ... -- Amazon.com.
94) Race car dreams
Author
Physical Desc
1 volume (unpaged) : color illustrations ; 22 x 26 cm
Language
English
Description
After a day at the track, zipping and zooming, a race car is tired and ready for bed. He washes his rims, fills his tummy with oil, and chooses a book that is all about speed. All toasty and warm he drifts off to sleep, he shifts into gear . . . and dreams of the race.
Author
Physical Desc
32 unnumbered pages : color illustrations ; 26 cm
Language
English
Description
"When you go to sleep, what does your brain do? Does it rest too? It can't because it's busy working while you snooze! It repairs, and resets, and helps your body even when you aren't awake. Using up-to-date research to explore our brains' critical functions when we are asleep, psychology experts JoAnn and Terrence Deak invite kids (and adults) to unpack all the amazing things your brain is doing when you're not awake-and why it's so important to...
97) Shhh!
Author
Physical Desc
1 volume (unpaged) : color illustrations ; 29 cm
Language
English
Description
A little boy tries hard to be quiet while his little brother takes a nap.
Author
Language
English
Description
Dreamland Adventures: A Sleep Guide for Young Explorers" is a magical book all about the amazing world of sleep! Inside, you'll find everything you need to know about why sleep is so important and how to have the best sleep ever. Join us on a journey through Dreamland, with fun activities, bedtime challenges, and exciting stories, this book will help you become a sleep champion and have wonderful adventures in your dreams every night. Get ready to...
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