Catalog Search Results
Author
Physical Desc
294 pages ; 24 cm
Language
English
Description
"Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behavior change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our...
Author
Physical Desc
ix, 351 pages : illustrations, forms ; 23 cm
Language
English
Appears on list
Description
"Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before...
Author
Physical Desc
xii, 261 pages : illustrations, charts ; 22 cm
Language
English
Description
"In Embrace Aging: Conquer Your Fears and Enjoy Added Years, Dr. Jeannette Guerrasio empowers people over 50 by guiding them with practical advice for happy, healthy, and independent aging. She focuses on the everyday aspects of aging to help readers understand how their bodies change with age and how best to overcome and adapt to these changes"--
Author
Physical Desc
127 pages : illustrations ; 23 cm
Language
English
Description
"A treasure trove of lettering styles and decorative elements that can add a personal touch to any handwritten message or meditative journal, this handy reference presents eye-catching alphabets, numerals, ribbons, borders, flowers, banners, and hundreds of other easy-to-trace embellishments. Fun graphics for weddings, birthdays, the seasons, and other special occasions are also included"--
Author
Physical Desc
vii, 232 pages : illustrations (chiefly color) ; 22 cm
Language
English
Description
"The Enthusiast's Guide to Lightroom: 55 Photographic Principles You Need to Know teaches you how to get the most out of Adobe Lightroom. Chapters are broken down into a series of numbered lessons, with each lesson providing what you need to get started on your journey to harnessing Lightroom's power in order to organize, process, and share your images. In this book, which is divided into 7 chapters that include 50 photographic lessons to help you...
Author
Language
English
Formats
Description
"Consistently being immersed in violence, tragedies, danger, and evil often scars the spirits of our emergency first responders, resulting in PTSD, depression, suicides (the number one cause of death for police officers), substance abuse, broken families, and emotional pain. Firefighters, police officers, soldiers, medics, and emergency room workers are vulnerable to feelings of helplessness and suffering, and many do not know where or how to find...
Author
Physical Desc
viii, 200 pages : illustrations (chiefly color) ; 23 cm
Language
English
Description
"Now more than ever, we hold our photo collections dear. They are often some of our most prized possessions. Wouldn't it be great to finally have all your photos organized, safe, accessible, findable, and shareable? With Declutter Your Photo Life by your side, you have just what you need to achieve photo bliss. Photographers and family historians understand the immense power that photographs have to convey meaning, emotion, and memory. We cherish...
Author
Series
Physical Desc
xiv, 309 pages : color illustrations ; 24 cm.
Language
English
Description
Explains how to make meaningful and noticeable improvements in shooting technique using either the latest iPhone model or older versions to achieve professional-looking results, covering such topics as adjusting camera settings, selecting an editing app, and sharing and organizing images.
Author
Series
Language
English
Description
Whether you're a complete beginner or have already attempted to learn the art of Celtic knotwork, this is the book for you! Artists at all levels will treasure this guide, which not only demonstrates how to duplicate patterns from a rich and varied gallery of examples but also how to take the next step to creating your own unique designs.This newly revised edition of Creating Celtic Knotwork features a wealth of added material and revisions. Author...
Author
Language
English
Description
The Indoor Artist is an ideal guide for all those who, for whatever reason, prefer to paint at home. Packed with original ideas and practical projects, as well as expert advice on techniques, this is an inspiring book for beginners and experienced artists alike.
For many people, indoors is the best location in which to paint - convenient, undemanding, safe, not subject to the weather and free from curious onlookers. But inspiration can sometimes run...
Author
Language
English
Description
In this captivating study, an influential scholar-artist offers timeless advice on shape, form, and composition for artists in any medium. Irma Richter illuminates the connections between art and science by surveying works of art from classical antiquity through the Modernist era. Richter shows the conscious and unconscious ways artists animated their works with geometric principles in an attempt to reconcile the realms of form and design. This book...
Author
Language
English
Description
Rather than building up a drawing from lines, this innovative method encourages students to begin with tonal masses. Suitable for experts as well as beginners, its step-by-step demonstrations feature over 200 illustrations. Topics include foreshortening, use of modeling to achieve added dimension, facial features, and other aspects of life drawing.
100) Drawing Animals
Author
Language
English
Description
An expert guide by a well-known teacher and artist offers sound advice on methods and techniques for artists at all levels. Step-by-step instructional drawings of 26 animals, wild and domestic, appear with a text that focuses on understanding animal anatomy and behavior as a key to creating natural, expressive drawings.
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