Catalog Search Results
Author
Physical Desc
191 pages ; 22 cm.
Language
English
Description
"Check out the premier resource for women interested in harnessing the power of psilocybin, AKA magic mushrooms -- from how to microdose and trip sit (yes, that's a thing) to understanding the latest psychedelic research -- all in a decidedly bro-free format. If you're looking for mushroom mansplaining, you've come to the wrong book. The Psilocybin Handbook for Women is a resource for everyone, although it features information specific to those assigned...
Author
Physical Desc
x, 277 pages : illustrations, map, portraits ; 22 cm
Language
English
Description
Learn the secret to avoiding osteoporosis and heart disease. Rhéaume-Bleue shows that vitamin D and calcium supplements actually increase the risk of heart attack and stroke, and teaches you about vitamin K2, a little-known supernutrient that humans once thrived on -- and that has been ignored by scientists.
Author
Physical Desc
260 pages : color illustrations ; 22 cm
Language
English
Description
"You only need a small number of versatile essential oils to satisfy most of your everyday aromatherapy needs. From Anne Kennedy, the author of Aromatherapy for Natural Living and The Portable Essential Oils, comes a comprehensive guide for aromatherapy beginners who want to jump into the world of aromatherapy, quickly and safely. Whether you have purchased an aromatherapy starter kit or are still deciding on which oils to buy, Aromatherapy for Beginners...
Author
Physical Desc
vii, 519 pages : illustrations ; 24 cm
Language
English
Description
Investigative journalist Martin A. Lee traces the social history of marijuana from its origins to its emergence in the 1960s as a defining force in an ongoing culture war. Lee describes how the illicit marijuana subculture overcame government opposition and morphed into a multibillion-dollar industry. In 1996, Californians voted to legalize marijuana for medicinal purposes. Similar laws have followed in several other states, but not without antagonistic...
Author
Physical Desc
373 pages ; 25 cm
Language
English
Description
"The unlikely story of how the psychedelic drug MDMA emerged from the shadows to the forefront of a medical revolution--and the potential it may hold to help us thrive"--
Once vilified as a Schedule I substance that would supposedly eat holes in users' brains, MDMA (also known as Molly or Ecstasy) is now being hailed as a therapeutic agent that could transform the field of mental health and outpace psilocybin and ketamine as the first psychedelic...
Author
Physical Desc
xvi, 298 pages : illustrations ; 23 cm
Language
English
Description
"A yoga approach to dealing with disorded eating patterns--like overeating, food addiction, and stress eating--and the resulting emotional distress they can cause. Yoga philosophy and practice is increasingly being used in therapeuticsettings with great efficacy to help treat eating disorders. In this book, Sarahjoy Marsh, a yoga teacher, counselor, and meditation teacher, offers a program using the tools and philosophy of yoga for addressing addiction--specifically,...
75) The ultimate guide to crystals: the beginners guide to the healing energy of 100 crystals & stones
Author
Series
Language
English
Formats
Description
"The Ultimate Guide to Crystals is a beginner's guide to crystals from Instagram influencer LovingThyselfRocks featuring profiles of 100 of the most popular stones plus information on using crystals in ritual and healing"--
Physical Desc
viii, 124 pages : illustrations ; 17 cm + 1 audio disc (37 min., 47 sec. : digital ; 4 3/4 in.)
Language
English
Description
Pregnancy is a time of wonder and of momentous change, both emotionally and physically. It is a time like no other in a woman's life, filled with excitement and awe but also with great uncertainty and vulnerability. This book-and-audio program brings together writings and simple daily practices for bringing the transformative power of mindfulness to this special time. Also included is an audio CD of guided meditation instruction for four simple meditation...
Author
Physical Desc
175 pages : color illustrations ; 21 cm
Language
Español
Description
He aquí una guía completa y sencilla para sencilla para utilizar de manera segura el cannabis (tanto el CBD como el THC) con el fin de aliviar problemas de salud --crónicos y agudos-- como dolor, insomnio, inflamación, depresión, ansiedad, angustia, estrés y otros.
Author
Language
English
Formats
Description
"A layabout mutt turned therapy dog leads her owner to a new understanding of the good life. At loose ends with her daughter leaving home and her husband on the road, Sue Halpern decided to give herself and Pransky, her under-occupied Labradoodle, a new leash -- er, lease -- on life by getting the two of them certified as a therapy dog team. Smart, spirited, and instinctively compassionate, Pransky turned out to be not only a terrific therapist but...
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