"Dr. Okeke provides a concise guide for readers about glaucoma-an eye disorder that leads to optic nerve damage, vision loss, and blindness. She explains key terms used by doctors to talk about testing and treatment options and provides guidance for readers on how they can take care of their vision as well as their overall health"--

"Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, The Anxiety Toolkit offers actionable strategies that anyone can use to manage their anxiety--both personal and professional. Anxious people often think a great deal about why they think and behave the way they do. They seek self-improvement information yet often get stuck in applying it. They read popular self-help...

Explains common causes of back pain and offers ways to ensure the successful diagnosis and treatment of back pain using a multidisciplinary, holistic perspective.

The fundamental guide to the most effective treatments for Parkinson's Disease, from a Mayo Clinic doctor with thirty years of clinical and research experience. In this second edition follow-up to the extremely successful first edition, Dr. Ahlskog draws on thirty years of clinical experience to present the definitive guide to dealing with all aspects of Parkinson's Disease, from treatment options and side effects to the impact of the disease on caregivers...

Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population today. The most common complaint in those who have trouble sleeping is having a "noisy mind." Sometimes, no matter how hard you try, it seems like you...

A comprehensive 80-minute production with a proactive, alternative take on the midlife years of women, addressing some of the issues that they will face, and providing a wealth of information and options that they will find most enlightening and helpful. Making the right lifestyle and healthcare decisions earlier, rather than later, can have great benefits.

A counsellor at one of the most innovative and renowned drug and alcohol treatment centres in the world, Erica Spiegelman brings a level of understanding and sensitivity in Rewired to the struggle against addiction gained through years of experience. Rewired is a revolutionary new approach to addiction recovery from an innovative expert who understands just how deeply addiction can run. Centred around the concept of self-actualisation, Spiegelman...

"To the world's public health authorities, Covid-19 would either be a deadly disease for some, or it would be a simple respiratory illness for most--cleared up in a couple of weeks. But then tens of millions around the world got sick and stayed sick. With scientists and doctors caught off guard, these patients often found solace only in themselves, organizing support groups across continents while ill in bed. An innovative band of patients researched...

The basic text of the Alcoholics Anonymous, which traces its roots, explores its precepts, and presents stories from participants that demonstrate the program's effectiveness.

"The evidence is clear: We are in the midst of a worldwide diabetes epidemic. In the United States alone, one in three Americans is either diabetic (29 million patients) or prediabetic (87 million patients), costing an annual $242 billion in medical treatments. In Mastering Diabetes, naturopathic physician and diabetes expert Dr. Mona Morstein shows how people with both type 1 and type 2 diabetes can gain and maintain excellent control of their blood...